Take a Smile…They’re Free

I know this might be tough to do in today’s hectic world of work, work, work but give it a try. 

Stop everything your doing for just a few minutes. Find your nearest window or even better go outside, take a deep breath of fresh air, sit back and admire all of the life around you. There are countless blessings surrounding us at every moment, even in the hardest of times. Smile…it’s free!!

Even faking a smile can make you feel sunnier. A Clark University study revealed the simple act of smiling seems to activate happiness centers in the brain. Remember, happiness is healthiness!!

Have a blessed day all!! 

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5 thoughts on “Take a Smile…They’re Free

  1. Fake it till you make it! Faking a smile may not bring about happiness each time, but doing it certainly won’t make your mood worse. Our happiness is in our mind. We control it (for the most part). By the way – you’ve been missed! Glad to have you back.

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